26-02-10

24 kgs Renegade rows: 3 x 6
24 kgs Double military press: 3 x 5
16 kgs Double seated press: 2 x 10
32 kgs Breating deadlift: 20
16 kgs Pullover: 20
32 kgs Farmer's walk: 1'
24 kgs Shrugs: 2 x 12