03-03-10

32 kgs Double suitcase deadlift: 5 x 6
24 kgs See-saw press: 5 x 5
24 kgs Renegade rows: 8/8
32 kgs Farmer's walk: 1'
32 kgs Onr arm farlmer's walk: 30"+30"
32 kgs Side bends: 2 x 10
16 kgs Pullover: 20