17-02-10

Warm-up
32 kgs One arm clean & jerk: 6/6
16 kgs Pullover: 15
32 kgs one arm jerk: 6/6
16 kgs Pullover:15
24 kgs One arm clean and jerk: 8/8
16 kgs Pullover:15
32 kgs Bent press:3/3
24 kgs Clean & press: 5/5
24 kgs Double suitcase deadlift: 2x10
32 kgs Farmer's walk: 45"