03/06/2010

02-06-10

Pull-ups:
1-2-3-4-1-2-3-1-2-1

2 x 24kgs Clean:
12

32 kgs High pulls:
15

32kgs H2H swings:
30

2 x 16kgs Romanian deadlift:
12

16kgs One arm bottom-up clean:
8/8

2 x 24kgs Farmer's walk:
1'

Aucun commentaire:

Enregistrer un commentaire